Next run is today
Economy run
5488S/3
9.2℃
Total:
15 minutes
(~1.9 km)
[4.7 load]
Run steps:
- Walk/slow run for 5 minutes at 7.0 kph 148 bpm (141 to 154), (583 m).
- Easy run for 10 minutes at 7.7 kph 159 bpm (151 to 167), (1.3 km).
More running data is needed to refine your plan.
As more data is analysed TrainAsONE ® will show details of workouts further into the future.
Visit
trainasone.com
to learn more about TrainAsONE ®, and how to get your own AI powered personal training plan.